Animals, including humans
You will need:
The classroom view of the images.
Put your class' observation skills to the test with these three snacks. This activity is great for promoting observation and discussion skills.
Run the activity
1. Show the three images above and ask everyone to come up with as many similarities and differences as they can. If they get stuck, prompt them to think about:
- what they do
- where they might be found
2. Then, everyone needs to decide which one is the odd one out and why. Encourage a reason for every answer and there is no wrong answer!
We need a variety of foods in our diet to make sure we get enough nutrients, water and fibre, which are released through the process of digestion.
Food and drink provide the ‘fuel’ for our bodies. Different types of food and drink provide different amounts of energy. Fruit and vegetables are usually lower in energy and food such as oils and spreads are usually higher in energy. The amount of energy we use for different activities varies too. A child skipping for 15 minutes uses nearly 7 times more energy than writing for the same amount of time. The more exercise we do, the more energy our bodies need.
Marathon runners need to make sure they have enough energy to run up to 26 miles so they will eat starchy foods such as pasta the night before a race. Bananas are a favourite energy snack for athletes too because they are easy to digest and provide essential minerals. Cereal bars can provide a balanced snack but be aware that many contain a lot of refined sugar making them much less healthy.
For comparison, a granola cereal bar provides 100-300 kcal of energy, a medium banana provides 165 kcal of energy and 100g of cooked pasta provides 170kcal of energy.
Take it further
Why not try some other food-related Explorify activities? Take a look at different fruits and vegetables being harvested in Rich Pickings, zoom in and get close up with Red and Bumpy, or wonder Does colour affect how we taste things?
Explore the nutrition of different foods with activities from Food A Fact of Life.